- December 11, 2025... at a time. You are doing exactly what you need to do.
- December 11, 2025You are not just "venting." You are witnessing and documenting the reality of your life, which is a crucial step in not…
- November 30, 2025There is also evidence that the bombardment of protons from the sun may create small amounts of new water when…
- November 30, 2025Sawaki Rōshi often said, “You can go in any direction—east, west, south, or north. Wherever you go, you are the…
- November 30, 2025When we discover Zen practice, we may hold out a hope that it is going to solve our problems and…
- November 29, 2025Practice is about moving from experiences to experiencing.
- November 29, 2025Although we think that we are looking at the same cup, the reality of life is that each one of…
- November 29, 2025Shinjin Datsuraku (身心脱落), “Dropping off body and mind,”
- November 29, 2025Start each day as if you were born that day. Always make every day your first.
- November 29, 2025So generally the advice given is to just practice without trying to understand what’s happening, because the only way to…