My practice here is Shikantaza or “Just Sitting” Zazen as instructed by the 13th Century Japanese Master, Eihei Dogen.

I hold a weekly sitting on Tuesday evenings from 7:00 – 8:00pm in Comox. Typically we practice zazen (sitting meditation) and kinhin (walking meditation) followed by a cup of tea (provided by one of our Sangha member’s) and some light conversation or questions.

If this sounds of interest or if you have any questions, please feel free in contacting with the form below.